Recipe of Any-night-of-the-week Banana, Protein, Oat, and Flaxseed Muffins
Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to make a special dish, Simple Way to Prepare Favorite Banana, Protein, Oat, and Flaxseed Muffins. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from Banana, Protein, Oat, and Flaxseed Muffins, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Banana, Protein, Oat, and Flaxseed Muffins delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Banana, Protein, Oat, and Flaxseed Muffins is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Banana, Protein, Oat, and Flaxseed Muffins estimated approx 35 mins.
To get started with this particular recipe, we must first prepare a few components. You can cook Banana, Protein, Oat, and Flaxseed Muffins using 10 ingredients and 8 steps. Here is how you can achieve it.
I’m currently bulking and need all of the healthy calories I can get! My wife is NOT bulking, so I like to make muffins that contain well balanced grains, flavors, and macros. With muffins, I can eat multiple to stack on the weight, and she can eat 1-2 while only eating 100-200 calories
Ingredients and spices that need to be Get to make Banana, Protein, Oat, and Flaxseed Muffins:
- 1 Cup Oats
- 3 Tablespoons Flaxseed
- 2 Eggs
- 1 Bannana
- 1 scoop your favorite protein
- 1 cup milk (I use almond milk)
- 1 teaspoon of baking soda
- 1 tablespoon baking powder
- 1 teaspoon vanilla extract
- 1 tablespoon Olive Oil
Instructions to make Banana, Protein, Oat, and Flaxseed Muffins
- Preheat oven to 375
- Add the Oat and Flaxseed to the blender first. Blend until powered
- Combine all other ingredients in a blender but save 1/2 cup of milk and the tablespoon of olive oil
- Once mixture has thickened, add remaining milk and tablespoon of olive oil
- Spray muffin tray with olive oil
- Pour mixture into tray to get 10 muffins, leave half inch empty in each pour to accomplish this
- Bake for 25 minutes
- Let cool for 5-10 minutes, then enjoy!
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So that's going to wrap it up with this special food Recipe of Speedy Banana, Protein, Oat, and Flaxseed Muffins. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!