Recipe of Homemade Easy Low-Calorie Tofu and Egg Dish!
Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, Recipe of Favorite Easy Low-Calorie Tofu and Egg Dish!. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Easy Low-Calorie Tofu and Egg Dish!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Easy Low-Calorie Tofu and Egg Dish! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Easy Low-Calorie Tofu and Egg Dish! is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook Easy Low-Calorie Tofu and Egg Dish! using 7 ingredients and 4 steps. Here is how you cook it.
My son loves chawanmushi (steamed savory custard). When I was trying to think of diet-friendly menus for my husband, I remembered that I used to make chawanmushi a lot in the microwave! That was what inspired me to put this recipe together.
The key is to make a thick ankake sauce.
Recipe by Sumichan mama
Ingredients and spices that need to be Make ready to make Easy Low-Calorie Tofu and Egg Dish!:
- 1 block Tofu
- 1 Egg
- 1 dash Salt
- 1 Dashi soy sauce (soy sauce premixed with dashi)
- 250 ml Water
- 1 dash Green onion
- 1 tbsp Katakuriko
Instructions to make Easy Low-Calorie Tofu and Egg Dish!
- Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
- Transfer everything from the bowl into a container that's about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
- Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
- Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!
While this is in no way the end all be guide to cooking easy and quick lunches it is very good food for thought. The stark reality is that will get your creative juices flowing so you are able to prepare excellent lunches for the family without having to perform too horribly much heavy cooking from the practice.
So that's going to wrap this up with this exceptional food How to Prepare Speedy Easy Low-Calorie Tofu and Egg Dish!. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!