Recipe of Quick Healthier avocado egg salad
Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we're going to prepare a special dish, How to Prepare Super Quick Homemade Healthier avocado egg salad. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Healthier avocado egg salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthier avocado egg salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Healthier avocado egg salad is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Healthier avocado egg salad estimated approx 35 mins.
To begin with this particular recipe, we have to first prepare a few components. You can have Healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you cook it.
I wanted a healthy version of egg salad, so I made this! And I was so happy when it turned out delicious!!
Ingredients and spices that need to be Get to make Healthier avocado egg salad:
- 8 eggs
- 1 avocado
- 1 can of tuna
- 1 zucchini
- 1 tbsp capers
- 1 tbsp coconut grease
- 1 1/2 tbsp sour cream
- 1 olive oil
- 1 balsamic vinnegar
- 1 salt and pepper
Steps to make Healthier avocado egg salad
- Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
- Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
- While the eggs and zucchini are cooking, use the spoon to 'empty' avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
- Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
- Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
- The salad is ready! You can eat it as a main dish or as a side dish to meat, fish... The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!
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So that's going to wrap this up with this special food Recipe of Award-winning Healthier avocado egg salad. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!