How to Prepare Award-winning Fried rice with wok hey

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Recipe of Quick Fried rice with wok hey. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
In regards to cooking healthful meals for our own families, there is always some level of dissention among the ranks. The fantastic thing is that there are recipes which are very healthy but also the nutritious temperament of those recipes is somewhat concealed. What they do not know in these instances shouldn't bring harm their manner (out of allergies, which should not be discounted ).
The same is true for lunches once we usually resort to your can of soup or even box of macaroni and cheese or any other similar product as opposed to putting our creative efforts into making a quick and easy yet delicious lunch. You may observe many ideas in this report and the expectation is that these thoughts won't only get you off to a great beginning for ending the lunch rut we all seem to find ourselves in at any time or another but in addition to try new things all on your very own.
There are numerous books and magazines that are filled with recipes which encourage healthy cooking and eating habits. In the event that you genuinely love to cook, then there isn't any shortage of recipes that you may try out along the way. The very good thing is you may incorporate healthful cooking into your cooking routine whether you're cooking for a household .
Many things affect the quality of taste from Fried rice with wok hey, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fried rice with wok hey delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Fried rice with wok hey is 1 person. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Fried rice with wok hey estimated approx 4 minutes.
To get started with this particular recipe, we must first prepare a few components. You can have Fried rice with wok hey using 10 ingredients and 12 steps. Here is how you cook it.
Simple step by step instructions to make your own home cooked fried rice infused with "wok hey" which is the soul of this dish. It's difficult to replicate "wok hey" at home because home stove is not design to output super high heat. Furthermore many are using induction stove which is not design to work with wok! Fear not, below method will get you close to that "wok hey" realm. May the wok hey be with you.
Ingredients and spices that need to be Take to make Fried rice with wok hey:
- 1 bowl cooked rice
- 3 eggs
- 100 g long bean
- 100 g red onion
- 4 tablespoons cooking oil
- 1 teaspoon MSG
- 1 teaspoon white pepper powder
- 1 teaspoon sesame oil
- 1 tablespoon light soya sauce
- 1 teaspoon red chili powder
Instructions to make Fried rice with wok hey
- Prepare a bowl of cooked rice for one person. If you using electric rice cooker, use its cup, one cup will do. The cooked rice must be loosened with chopsticks and left aside to cool. This allow moisture to escape. Note: Some people recommend cooling overnight in fridge inside a ziplock bag to reduce its stickiness to make so called "Ge Ye Fan" aka "overnight cooked rice".

- For one person portion, use 100g is sufficient. Chop the long bean into tiny bits.



- For one person portion, use one red onion is sufficient. Slice the onion as shown in my picture below. Note: Recommend to use red onion for better aroma.


- For one person portion, use 3 small eggs or 2 large eggs.


- Add white pepper powder and MSG. Stir the eggs.



- Heat up cooking oil in frying pan with high heat. Stir fry chopped onion for 10 seconds. Note: Do NOT use olive oil for dish that needs wok hey.

- Add the chopped long bean. Stir fry until the bean looks thoroughly cooked.


- Leave some space on the frying pan, pour the egg mixture in. Quickly stir fry everything for 10 seconds, making sure the egg scrambled.


- Add the cooked rice. Scramble the rice evenly.

- Add one tablespoon light soya sauce. Mix it evenly.


- Add one teaspoon red chili powder. Continue to mix it evenly under high heat. You should feel the "wok hey" coming. Add one teaspoon sesame oil for extra aromatic right before serving.



- From the time you add the cooked rice until the wok hey appears, the time spent should be controlled within two minutes. High heat is used all the way. Cooking too long will make the egg lose its moisture.

While this is by no means the end all be all guide to cooking easy and quick lunches it's excellent food for thought. The stark reality is that this will get your own creative juices flowing so that you could prepare excellent lunches for your family without having to accomplish too horribly much heavy cooking from the practice.
So that is going to wrap it up with this exceptional food Recipe of Homemade Fried rice with wok hey. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!