Steps to Prepare Perfect Sausage -Kale egg bake
Hey everyone, it's me, Dave, welcome to our recipe site. Today, we're going to prepare a special dish, Easiest Way to Make Super Quick Homemade Sausage -Kale egg bake. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
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To get started with this particular recipe, we have to first prepare a few ingredients. You can have Sausage -Kale egg bake using 12 ingredients and 4 steps. Here is how you cook it.
Ingredients and spices that need to be Get to make Sausage -Kale egg bake:
- 1 lb Ground sausage
- 2 tbsp Coconut oil
- 1 onion, chopped
- 4 clove garlic, minced
- 2 Sweet potatoes, cubed
- 1 bunch Kale, torn into pieces
- 1 pints Cherry tomatoes
- 1 tsp Sea salt
- 1 tsp Black pepper
- 1/2 tsp thyme
- 1/2 tsp Dried parsley
- 6 Eggs
Steps to make Sausage -Kale egg bake
- Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
- Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
- Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.
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