Steps to Prepare Speedy High protein pancakes
Hey everyone, it's Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, How to Make Super Quick Homemade High protein pancakes. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from High protein pancakes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare High protein pancakes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this particular recipe, we must prepare a few components. You can have High protein pancakes using 12 ingredients and 5 steps. Here is how you can achieve that.
Kamut contains approximately 7 grams of protein per 1/4 c. The protein powder listed in this recipe contains 13g of protein per scoop. Each organic brown egg contains about 6g of protein. Each 1/4 c of raw whole milk contains approximately 2g of protein.
I believe these pancakes contain a minimum of 15-20g of protein per serving.
Ingredients and spices that need to be Prepare to make High protein pancakes:
- Dry pancake mix
- 2 c ground kamut flakes
- 1/4 c protein powder (I used Ancient Nutrition Keto Collagen +)
- 1/4 c granulated sweetener OR omit for liquid sweetener below
- 2 tbsp baking powder
- 1 tsp himilayan sea salt
- Cooked pancakes
- 2 cups dry pancake mix (above)
- 2 tsp vanilla
- 2 eggs
- Add milk until a smooth consistency is achieved (1/4 c minimum)
- Add 1/4 cup preferred liquid sweetener if omitted in dry recipe
Instructions to make High protein pancakes
- Mix all dry ingredients (store or proceed to step 2 to make cooked pancakes)
- Mix 2 cups of dry pancake mix with vanilla, eggs, and milk
- If you omitted the granulated sweetener in your mix, now is the time to add a liquid substitute. *Take note that adding a liquid sweetener will likely require adding less than 1/4 c milk in the following step.
- Heat oil on cast iron griddle at medium heat
- Spoon to size and flip after bubbles appear. Pancake should be golden brown.
While that is by no means the end all be all guide to cooking fast and simple lunches it is good food for thought. The stark reality is that this will get your creative juices flowing so you are able to prepare excellent lunches for your own family without needing to complete too much heavy cooking in the practice.
So that is going to wrap this up for this special food Recipe of Favorite High protein pancakes. Thank you very much for your time. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!